A combination of massage techniques are used, such as; Swedish, myofascial release, deep tissue, and trigger point release. These various techniques are used to improve circulation, reduce muscle spasm, break up adhesions and scar tissue, improve range of motion, and reduce pain. Each session is tailored to the individual's goals. Lori is also certified in pregnancy massage.
Lori looks at structural, postural and possible emotional factors that may be causing the body to be out of balance, and provides feedback so her clients become more aware of their bodies and how they can reduce and prevent pain.
Lori enjoys inspiring, educating and empowering her clients to take steps toward their self-care and wellness. Lori encourages her clients to better manage their health to prevent pain and injury, as well as aiding recovery. To reinforce preventative care, she helps her clients recognize poor posture habits, to break free of those habits that can cause chronic pain.
"Lori Kwasnicka is a remarkable
massage therapist. As an ex-ballet dancer I have had many therapists for
injuries and am familiar with different treatment techniques. Lori is very knowledgeable about
anatomy and has the ability to locate painful areas and provide lasting relief.
Lori takes time to discuss physical concerns and conditions and makes excellent
recommendations for exercises and ways to treat conditions. I have had great
success working with Lori on a long term back injury and would highly recommend
her to anyone needing a massage therapist."
"I want the best possible outcome for my clients. I may use one technique to treat an issue, and another to reinforce the work and teach my client how to better manage their health with self-care."
-Lori Kwasnicka, LMT